Search
  • Lacey Beldock

Self Care Activities for Confidence | Northern NY Boudoir Photographer

Today, I would like to share with you a few of my favorite self care activities for boosting your confidence.



My personal favorite self care activity for confidence is to take a walk. I especially love this one because it's an activity that I can include my dog in too! If it's too hot or cold outside, we will walk on my treadmill inside or take a drive to Lowe's and walk around the store.


Another related self care activity is to snuggle your pet or the nearest available pet if you don't have one. I get so much joy from training my dog and it gives me so much confidence when she obeys my commands. A well earned snuggle is a great confidence boost for both of us!



Another way I boost my confidence with self care is by dancing it out to an upbeat song. I turn on my Pandora station and sing as loud as I can while moving my body in a way that feels good and brings me joy. My neighbors may think I' eccentric but that's ok...I am and it makes me feel confident.


A recent self care activity that I've found a lot of confidence in is writing in my journal. I am able to write out my feelings and I've made quite a few connections that way. This leaves my brain feeling so much less cluttered and I am so proud of myself for accomplishing it. So as a direct result, I will feel more confident!





One of the most effective way to boost confidence is to say affirmations and to repeat them as often as you can. I have put together a list of affirmations that boost confidence and so gorgeous images you can download to use as the wallpaper on your home or lock screen.


We have helped hundreds of women boost their confidence with our boudoir experience. Get your Dream Shoot Planner or head over to our calendar and book your appointment today.

38 views0 comments